Episode 138

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Published on:

20th Jul 2025

Discussing maintaining physical fitness through proper dieting, a new approach.

My guest this week, Charles Mayfield, will be discussing some avenues to better health through a unique dietary plan, the Carnivore Diet. He has observed first hand many positive benefits from this plan in his own life and in the lives of many of his friends. Any questions or comments can be addressed to me at 423-368-3146 or shelgrif@gmail.com.

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About the Podcast

On My Mind
On My Mind is a podcast dealing with many diverse topics from medicine to every day occurrences that affect folks from all walks of life.
Dr. Shelley Griffith is a retired physician and columnist who enjoys helping people understand more about their health. He also is a dedicated researcher who likes to share thoughts about many topics that might be of interest for the general population.

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Jack Allen